From Tokyo to New York, millions participate in the International Day of Yoga, promoting holistic wellness and global harmony.

The International Day of Yoga (!--ref1--) is being celebrated in numerous countries worldwide, including Japan, New Zealand, Thailand, and Malaysia,

In the corporate world, an increasing number of companies are recognizing yoga's potential to enhance employee productivity and well-being.

Popular music is associated with youth, newness and originality. Yet such music has a deep relationship with the past through sampling, covers and...

Yoga's proven physical and mental health benefits have contributed to its popularity worldwide. The theme of International Day Of Yoga 2024 - "Yoga...

It is no coincidence that the Ukrainian terror shelling of Sevastopol came the same day as a series of shootings in Dagestan — with NATO agents...

Malaika Arora, known for her strong advocacy of physical and mental well-being, showcased her commitment to yoga on International Yoga Day through a...

You’d be hard-pressed to find anyone who would deny that we are living through an age of staggering cultural change, and that has as one of its...

Yoga prompts the overall well-being of our body. From providing us with a flexible and healthy body to bringing us mental peace, it helps us to find...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...